Circambrian Rhythm

[meisterofpuppets]

So, I'm up real late with nothing to do. I can't fall asleep because I slept in too late. I won't get tired till around 4:00 AM. I'm planning to pull an all nighter so I can make myself want to go to bed earlier. That will put me back in rhythm.

I don't know why I'm telling people this, but I'm really bored.

[oneal66]

The term your looking for is "Circadian Rythm."

[CoreySmith]

Melatonin is your friend. 2 - 5 mg will do wonders. I swear by it.

[disco]

Melatonin is your friend. 2 - 5 mg will do wonders. I swear by it.

I used to use melatonin... had to quit because my dreams were waaay to fucked up. Just very realistic/vivid and disturbing. I'd have a good night sleep but I'd be weirded out all day.

[CoreySmith]

Melatonin is your friend. 2 - 5 mg will do wonders. I swear by it.

I used to use melatonin... had to quit because my dreams were waaay to fucked up. Just very realistic/vivid and disturbing. I'd have a good night sleep but I'd be weirded out all day.

You took too much. It will do that with too high a dose.

EDIT: I have read about people who take mega doses on purpose to get weird hyper vivid dreams.

[Mylo]

Can't speak of the melatonin. Never tried it. However, my friend once told me about a process to enhance the possibility of "lucid dreaming".

Several times throughout the day, look at a something. Then turn away for a few seconds and back at the item. Say to yourself "That object is the same - therefore I am awake". If you do this for a few days, then you will do the same thing in your sleep - however, the object that you are looking at will be different when you look back. Then you can say to yourself "That object is different - therefore I must be dreaming". At that point you can "take over" your dream and do really cool shit like fly around. It's a blast. Try it!


Mylo

[meisterofpuppets]

Well, I've failed. I fell asleep on the couch. I don't have any melatonin here, but I have some at my house. I'll try some when I get home.

[J.Brew]

So, I'm up real late with nothing to do. I can't fall asleep because I slept in too late.

Try counting turtles.