Got one for ya, mind you all in metrics.
15g baking yeast (not dried)
1 tbspoon salt
½ l water
10 dl wheat flour
3 to 4 dl of your grain
dissolve the yeast in lukewarm water, add salt.
mix the rest in a big bowl (get a big one! you'll need the extra space).
pour in the slurry, and mix well, you'll probably need extra wheat flour.
when it all clings together, put it on a tabletop, and knead the living .... out of it. The more energy you put in it here, the better it will be. You want it smooth, but not "clingy"
Clean the bowl of the remains, and put your dough in it. Leave it in the fridge overnight (id' say 12 hours minimum). Take it out, at knead the snot out of it again, give it the shape you want, and leave it to rise for a minimum of one hour (i usually leave it untill twice the size).
Bake for around 40 minutes at 200 degrees centigrade. If you tap the with an empty bottle, you can hear when they're done (will sound hollow).
While this recipe takes a while to produce bread, it's well worth the wait!
I allways end up making bread for the faimly, friends, people passing by and their pets.....
truth be told, my wife take 3 or 4 loaves with her to work, and they're gone in minutes (or so she says).
Mind you, i refer to this bread as: "Computer bread", because it makes you "prompt"
By that I mean, that it's something for your stomache to work with.
These are not my experiences, but those related to me by others.
YOU HAVE BEEN WARNED
With that off my chest, I have to say, it's bloody good bread. And I can claim no rights for the recipe, as I grabbed it out of a cook book "Food for REAL men". I Just subbed some of the flour for grains...
Happy cooking, you won't regret doing it!
Coffee, Jack Daniels and Maalox... Because breakfast is the most important meal of the day.